our instructors

Lisa Valdez

Lisa received her Zumba certification in 2012 and has enjoyed teaching group fitness classes since then. She’s also certified in Booty Barre, Strong Nation by Zumba and Zumba kids.

She loves the outdoors, music, dancing, reading, learning, and all things fitness. A native Houstonian, she loves finding fun new places to hang out!

She’s a vegan and an animal lover. She has four cats and three dogs. All but one of her pets are rescues.

More than anything, spending quality time with her family is a must. She’s married with three beautiful children. Busy is her middle name! She’s currently enrolled in school part-time, completing a B.A. in humanities and social sciences. She has a cosmetology license and loves doing hair and makeup. She’s also an Advocare advisor and enjoys helping people reach their health, fitness and wellness goals.

She’s happy to be a part of the Tropa Z family!

Studio HOURS

9:00AM-10:00AM; 5:45-8:00PM

5:45-7:00PM

9:00AM-10:30AM; 5:45-6:45PM

5:45-8:00PM

9:00AM-10:30AM

9:00AM-11:00AM

CLOSED

Mondays

Tuesday

Wednesdays

Thursdays

Fridays

Saturdays

Sundays